Method
- 01
Take 1 or 2 bananas and mash them with a fork or blend until a smooth consistency is reached.
- 02
Grind the oats (50 g) and mix them with the banana.
- 03
Then add 1 egg.
- 04
Finally, add 2 tbsp of cocoa powder.
- 05
Mix well until you get a smooth batter. Pour the mixture into your desired mold. Then place in a well-preheated oven at 180°C for 15-20 minutes.
- 06
Enjoy!
Nutrition
Per serving
192.56kcal
8.95protein (g)
33.47carbs (g)
6.05fat (g)
