
A recipe from Gemo
Kibbeh
Arab-style kibbeh in the Lebanon-Syria tradition: crisp fried bulgur and minced meat shells filled with warmly spiced minced meat, onion, and pine nuts.
Method
- 01
Rinse the fine bulgur, cover it with cool water for 15 minutes, then drain and squeeze out excess water very well. The grains should be softened but not wet.
⏱ 15 min
- 02
Make the filling. Heat 1 tablespoon olive oil in a skillet, cook the chopped onion until soft, then add 250 g filling ground beef, 3/4 teaspoon allspice, 1/4 teaspoon cinnamon, 1/4 teaspoon black pepper, and 1/2 teaspoon salt. Cook, breaking up the meat, until browned and dry enough to spoon. Stir in 40 g toasted pine nuts and 2 tablespoons parsley, then cool completely.
⏱ 20 min
- 03
Make the kibbeh shell. In a food processor, pulse the 250 g soaked bulgur, 300 g shell ground beef, grated onion, 1 teaspoon salt, 1 teaspoon allspice, 1/2 teaspoon cinnamon, and 1/2 teaspoon black pepper in batches until it forms a smooth, sticky paste. Transfer to a bowl and knead briefly with damp hands, adding only small touches of the 1/2 cup ice water if needed.

- 04
Shape about 16 kibbeh. With wet hands, take a golf-ball-sized piece of shell mixture, make a deep hollow with your finger, and thin the walls while turning it in your palm. Add a spoonful of cooled filling, close the opening, and smooth into a sealed oval with pointed ends.

- 05
Chill the shaped kibbeh on a tray for at least 30 minutes so the shell firms up and is less likely to split in the oil.
⏱ 30 min
- 06
Heat 750 ml vegetable oil in a deep pot to 175 C. Fry the kibbeh in small batches for 5-6 minutes, turning gently, until deep brown and crisp. Drain on a rack or paper towels and let the oil return to temperature between batches.
⏱ 6 min
- 07
Serve hot or warm with lemon wedges and plain yogurt, alongside salad, pickles, or other Arab mezze.

Nutrition