
A recipe from Gemo
Falafel
Crisp Arab street-food falafel made from soaked chickpeas, fresh herbs, cumin, and coriander, served hot in pita with tahini sauce and fresh salad.
Method
- 01
Put the dried chickpeas in a large bowl, cover with plenty of cold water, and soak for 12 to 18 hours. Drain very well before mixing; the chickpeas should be softened but still raw.
⏱ 720 min
- 02
Make the tahini sauce by whisking 1/2 cup tahini with the juice of the lemon, 2 crushed garlic cloves, 1/4 cup cold water, and a pinch of the measured salt until smooth and pourable. Slice the tomato, cucumber, and lettuce, and warm the pita shortly before serving.

- 03
In a food processor, pulse the 300 g drained chickpeas with 1 cup parsley, 1 cup cilantro, the onion, the remaining 2 garlic cloves, 2 teaspoons cumin, 2 teaspoons coriander, 1/4 teaspoon cayenne, 1/2 teaspoon black pepper, and the remaining measured salt until the mixture is finely chopped but not pureed. Scrape the bowl as needed so the texture stays coarse and even.

- 04
Transfer the mixture to a bowl, stir in 2 tablespoons chickpea flour and 1 teaspoon baking powder, then chill for 20 minutes. Shape into about 20 small balls or patties and press 2 tablespoons sesame seeds onto the outside.
⏱ 20 min
- 05
Heat the vegetable oil in a deep pot to about 175 C. Fry the falafel in small batches for 3 to 4 minutes, turning once or twice, until deeply golden and crisp; drain on a rack or paper towels.
⏱ 4 min
- 06
Serve the hot falafel in warm pita with tahini sauce, tomato, cucumber, and lettuce, or plate it as a snack with the sauce and salad on the side.

Nutrition